{"id":829,"date":"2024-08-31T14:54:03","date_gmt":"2024-08-31T12:54:03","guid":{"rendered":"https:\/\/ocvision.eu\/?post_type=jaunumi&p=829"},"modified":"2025-03-27T15:07:45","modified_gmt":"2025-03-27T13:07:45","slug":"kapec-tuvojoties-rudenim-japarbauda-redze","status":"publish","type":"jaunumi","link":"https:\/\/ocvision.eu\/lv\/jaunumi\/kapec-tuvojoties-rudenim-japarbauda-redze\/","title":{"rendered":"K\u0101p\u0113c, tuvojoties rudenim, j\u0101p\u0101rbauda redze?"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Acis nereti tiek sauktas par dv\u0113seles spoguli, ta\u010du t\u0101s ir ar\u012b m\u016bsu kop\u0113j\u0101 vesel\u012bbas st\u0101vok\u013ca atspulgs. Vasaras izska\u0146\u0101, tuvoties m\u0101c\u012bbu gadam un jaunam intens\u012bva darba periodam, ir svar\u012bgi redzi sagatavot garajai samazin\u0101tas dienasgaismas sezonai. Ne velti tie\u0161i augustu, p\u0113d\u0113jo vasaras m\u0113nesi, atz\u012bm\u0113 k\u0101 acu izmekl\u0113jumiem velt\u012btu m\u0113nesi.<\/em><\/strong><\/p>\n\n\n\n

Savu redzi nereti uztveram k\u0101 pa\u0161saprotamu, ta\u010du t\u0101 ir \u0101rk\u0101rt\u012bgi kompleksa un pat p\u0101rsteidzo\u0161a sist\u0113ma. Izr\u0101d\u0101s, cilv\u0113ka acu darb\u012bbas nodro\u0161in\u0101\u0161anai un vizu\u0101l\u0101s inform\u0101cijas apstr\u0101d\u0101\u0161anai organisms pat\u0113r\u0113 vair\u0101k nek\u0101 pusi no smadze\u0146u darb\u012bbas \u201cjaudas\u201d. Un ne velti \u2013 m\u016bsu acis sp\u0113j at\u0161\u0137irt vair\u0101kus miljonus kr\u0101su to\u0146u, turkl\u0101t t\u0101s ir ar\u012b neticami kust\u012bgas: t\u0101s veic \u0101tras, l\u0113cienveida kust\u012bbas vair\u0101kas reizes sekund\u0113, nep\u0101rtraukti piel\u0101gojot acs poz\u012bciju apskat\u0101majam objektam. Acs musku\u013ci, kas nodro\u0161ina \u0161\u012bs kust\u012bbas, ir pa\u0161i akt\u012bv\u0101kie musku\u013ci \u0137ermen\u012b. Turkl\u0101t katra cilv\u0113ka acis ir absol\u016bti neatk\u0101rtojamas: ja pirksta gal\u0101 ir ap 40 unik\u0101lu parametru, kas at\u0161\u0137ir vienu pirksta nospiedumu no otra, tad acs varav\u012bksnen\u0113 \u0161\u0101di unik\u0101li parametri ir 256.<\/p>\n\n\n\n

Prognoz\u0113 150% lielu redzes trauc\u0113jumu pieaugumu<\/strong><\/p>\n\n\n\n

Tom\u0113r iespaidu uz m\u016bsu redzes vesel\u012bbu atst\u0101j m\u016bsdienu dz\u012bvesveids: saska\u0146\u0101 ar medic\u012bnas \u017eurn\u0101la \u201cThe Lancet\u201d public\u0113to glob\u0101lo acu vesel\u012bbas zi\u0146ojumu, l\u012bdz 2050. gadam, t\u0101tad vien nepilnu 30 gadu laik\u0101, pieredz\u0113sim ap 150% lielu redzes trauc\u0113jumu izplat\u012bbas pieaugumu. Ar\u012b Latvijas iedz\u012bvot\u0101ju redzi ietekm\u0113 digit\u0101lais laikmets  \u2013 pieaugo\u0161ais ekr\u0101nlaika daudzums izrais\u012bjis par\u0101d\u012bbu, kas paz\u012bstama k\u0101 digit\u0101l\u0101 slodze jeb datorredzes sindroms, ko raksturo acs sausums, galvass\u0101pes un redzes miglo\u0161an\u0101s. Redzes speci\u0101listu ba\u017eas izraisa ar\u012b miopija jeb tuvredz\u012bba \u2013 ar\u012b t\u0101s izplat\u012bb\u0101 p\u0113d\u0113jos gados nov\u0113rojams k\u0101pums. P\u0113t\u012bjumi atkl\u0101j, ka noz\u012bm\u012bgu lomu \u0161eit sp\u0113l\u0113 dz\u012bvesveida izmai\u0146as, un viens no iemesliem ir sar\u016bko\u0161ais \u0101rpus telp\u0101m pavad\u012bt\u0101 laika daudzums, it \u012bpa\u0161i b\u0113rnu un jaunie\u0161u vid\u016b. Eksperti ar ba\u017e\u0101m raug\u0101s n\u0101kotn\u0113, paredzot arvien liel\u0101ku miopijas izplat\u012bbu un t\u0101s ilgtermi\u0146a sekas uz m\u016bsu acu vesel\u012bbu.<\/p>\n\n\n\n

Redzes p\u0101rbaude pal\u012bdz atkl\u0101t ar\u012b citus vesel\u012bbas trauc\u0113jumus<\/strong><\/p>\n\n\n\n

Redzes probl\u0113mas rada ne tikai praktiska rakstura sare\u017e\u0123\u012bjumus, k\u0101di rodas, ja neizdodas saskat\u012bt sev vajadz\u012bgo, bet ar\u012b galvass\u0101pes un koncentr\u0113\u0161an\u0101s gr\u016bt\u012bbas \u2013 tas ne tikai apgr\u016btina m\u016bsu neskait\u0101mo sadz\u012bves pien\u0101kumu veik\u0161anu un samazina produktivit\u0101ti darb\u0101 vai m\u0101c\u012bb\u0101s, bet var ar\u012b izrais\u012bt citus vesel\u012bbas trauc\u0113jumus. Acis k\u0101 spogulis ataino asinsvadu, nervu un saistaudu st\u0101vokli vis\u0101 organism\u0101 \u2013 nereti tie\u0161i acis var signaliz\u0113t par probl\u0113mu, kas neman\u012bta att\u012bst\u0101s kaut kur citur \u0137ermen\u012b. Ar\u012b daudziem redzes trauc\u0113jumiem nav izteiktu un paman\u0101mu simptomu, bet ir nopietnas sekas \u2013 piem\u0113ram, ne\u0101rst\u0113ta glaukoma un katarakta var novest pie redzes zuduma. Tom\u0113r liel\u0101k\u0101 da\u013ca redzes probl\u0113mu ir labojamas: t\u0101s var vai nu veiksm\u012bgi \u0101rst\u0113t, vai ar\u012b aizkav\u0113t to ra\u0161anos visp\u0101r, iev\u0113rojot vienk\u0101r\u0161us dz\u012bvesveida paradumus. Viens no tiem \u2013 regul\u0101ras  profilaktiskas redzes p\u0101rbaudes.<\/p>\n\n\n\n

Par redzes pasliktin\u0101\u0161anos liecina acu nogurums, intens\u012bvi str\u0101d\u0101jot tuvum\u0101, att\u0113la miglo\u0161an\u0101s, acu mieg\u0161ana, kad nepiecie\u0161ams saskat\u012bt t\u0101l\u0101kus priek\u0161metus vai objektus, k\u0101 ar\u012b redzes pasliktin\u0101\u0161an\u0101s kr\u0113slas apst\u0101k\u013cos. Viena no probl\u0113m\u0101m, kuru iesp\u0113jams konstat\u0113t tikai profilaktisk\u0101s redzes p\u0101rbaudes laik\u0101, ir binokul\u0101r\u0101s redzes trauc\u0113jumi. Tos var pavad\u012bt galvas s\u0101pes, un cilv\u0113ks pat neiedom\u0101jas, ka to c\u0113lonis var\u0113tu b\u016bt trauc\u0113ta acu musku\u013cu darb\u012bba.<\/p>\n\n\n\n

Regul\u0101ras redzes p\u0101rbaudes \u2013 kam un kad?<\/strong><\/p>\n\n\n\n

Oblig\u0101tas redzes p\u0101rbaudes ir noteiktas b\u0113rniem l\u012bdz skolas gaitu uzs\u0101k\u0161anai, ta\u010du tikpat nepiecie\u0161amas t\u0101s ir ar\u012b p\u0101r\u0113j\u0101 dz\u012bves laik\u0101, jo da\u017e\u0101dos vecuma posmos ar redzi saist\u012btas probl\u0113mas at\u0161\u0137iras. Tom\u0113r neatkar\u012bgi no vecuma acu slodzei m\u016bsdienu apst\u0101k\u013cos ir tendence nemit\u012bgi pieaugt, t\u0101d\u0113\u013c redzes p\u0101rbaude ikkatram v\u0113lama reizi gad\u0101, pat ja \u0161\u0137iet, ka \u012bpa\u0161u s\u016bdz\u012bbu nav. Da\u017e\u0101dos avotos tiek min\u0113ts 40 gadu vecums k\u0101 slieksnis, kad s\u0101kt piev\u0113rst pastiprin\u0101tu uzman\u012bbu acu vesel\u012bbai, ta\u010du k\u0101da noteikta vecuma iest\u0101\u0161anos nek\u0101d\u0101 zi\u0146\u0101 nevajadz\u0113tu gaid\u012bt tiem, kam ir acu slim\u012bbu riska faktori \u2013 augsts asinsspiediens, diab\u0113ts un redzes probl\u0113mas \u0123imen\u0113. Par \u0123imenes locek\u013cu acu slim\u012bb\u0101m viz\u012btes laik\u0101 noteikti ir j\u0101past\u0101sta redzes speci\u0101listam, jo, piem\u0113ram, glaukoma, katarakta un ar vecumu saist\u012bta makulas (neliels apgabals t\u012bklenes centr\u0101, kas atbild par redzes asumu, kr\u0101su redzi un sare\u017e\u0123\u012btu formu atpaz\u012b\u0161anu) de\u0123ener\u0101cija var b\u016bt iedzimta. Savuk\u0101rt senioriem speci\u0101listi iesaka p\u0101rbaud\u012bt redzi ik p\u0113c 1\u20132 gadiem.<\/p>\n\n\n\n

K\u0101 notiek redzes p\u0101rbaude?<\/strong><\/p>\n\n\n\n

Redzes p\u0101rbaude neaprobe\u017eojas tikai ar labi paz\u012bstamo tabulu ar liel\u0101ku un maz\u0101ku burtu rind\u0101m. Aptuveni 30 min\u016btes garaj\u0101 apskat\u0113 speci\u0101lists veic v\u0113l virkni da\u017e\u0101du izmekl\u0113jumu \u2013 katrs no tiem v\u0113rsts uz k\u0101da cita redzes vesel\u012bbas parametra nov\u0113rt\u0113\u0161anu. Tiek noteikts ne tikai redzes stiprums dioptrij\u0101s un redze t\u0101lum\u0101 un tuvum\u0101, bet ar\u012b izm\u0113r\u012bts acs spiediens, starpz\u012bl\u012b\u0161u att\u0101lums, nov\u0113rt\u0113ta acu akomod\u0101cija jeb acs l\u0113cas sp\u0113ja main\u012bt savu izliekumu atkar\u012bb\u0101 no att\u0101luma, k\u0101d\u0101 atrodas apl\u016bkojamais objekts. Optometrists ar\u012b nosaka, kura no ac\u012bm ir vado\u0161\u0101, un nov\u0113rt\u0113 abu acu sadarb\u012bbu, bez kuras nav iesp\u0113jama binokul\u0101r\u0101 redze jeb abu acu kopredze un t\u0101ds fenomens k\u0101 stereoredze \u2013 sp\u0113ja noteikt att\u0101lumus un priek\u0161metu novietojumu telp\u0101, radot tr\u012bsdimension\u0101lu att\u0113lu.  Visi acu izmekl\u0113jumi ir nes\u0101p\u012bgi un neatst\u0101j palieko\u0161as ne\u0113rt\u012bbas p\u0113c tam, kad viz\u012bte beigusies.<\/p>\n\n\n\n

Digitaliz\u0101cijas un nevesel\u012bg\u0101ka dz\u012bvesveida laikmet\u0101 acu izmekl\u0113jumu noz\u012bmi nav iesp\u0113jams p\u0101rv\u0113rt\u0113t. Savlaic\u012bgi diagnostic\u0113jot redzes izmai\u0146as, ir liel\u0101ka iesp\u0113ja t\u0101s nov\u0113rst un aptur\u0113t redzes trauc\u0113jumu progres\u0113\u0161anu. Saikne starp redzi, visp\u0101r\u0113jo vesel\u012bbu un dz\u012bves kvalit\u0101ti ir p\u0101r\u0101k svar\u012bga, lai to atst\u0101tu nov\u0101rt\u0101.<\/p>\n","protected":false},"template":"","tags":[46,92],"class_list":["post-829","jaunumi","type-jaunumi","status-publish","hentry","tag-redzesparbaude","tag-optometrists","r_category-preses-relize"],"acf":[],"_links":{"self":[{"href":"https:\/\/ocvision.eu\/lv\/wp-json\/wp\/v2\/jaunumi\/829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ocvision.eu\/lv\/wp-json\/wp\/v2\/jaunumi"}],"about":[{"href":"https:\/\/ocvision.eu\/lv\/wp-json\/wp\/v2\/types\/jaunumi"}],"wp:attachment":[{"href":"https:\/\/ocvision.eu\/lv\/wp-json\/wp\/v2\/media?parent=829"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ocvision.eu\/lv\/wp-json\/wp\/v2\/tags?post=829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}