{"id":821,"date":"2024-06-16T14:30:26","date_gmt":"2024-06-16T12:30:26","guid":{"rendered":"https:\/\/ocvision.eu\/?post_type=jaunumi&p=821"},"modified":"2025-03-27T15:07:00","modified_gmt":"2025-03-27T13:07:00","slug":"bernu-redzes-skrinings-palidz-individuali-un-lauj-izvertet-kopumu","status":"publish","type":"jaunumi","link":"https:\/\/ocvision.eu\/lv\/jaunumi\/bernu-redzes-skrinings-palidz-individuali-un-lauj-izvertet-kopumu\/","title":{"rendered":"B\u0113rnu redzes skr\u012bnings pal\u012bdz individu\u0101li un \u013cauj izv\u0113rt\u0113t kopumu"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Skr\u012bnings ir vair\u0101ku \u0101tru redzes p\u0101rbaudes testu apkopojums, kas \u013cauj nov\u0113rt\u0113t redzi, t\u0101s atbilst\u012bbu norm\u0101m, k\u0101 ar\u012b p\u0101rbaud\u012bt liel\u0101ku b\u0113rnu skaitu, g\u016bstot visp\u0101r\u0113ju priek\u0161statu par b\u0113rnu redzi. Skr\u012bning\u0101 nov\u0113rt\u0113 redzes kvalit\u0101ti t\u0101lum\u0101 un tuvum\u0101, acs piel\u0101go\u0161anos jeb akomod\u0101ciju, abu acu kopredzi un ar\u012b kr\u0101su redzi. \u0160is process parasti ar\u012b b\u0113rnam ir interesants.<\/p>\n\n\n\n

\u0160ogad b\u0113rnu redzes skr\u012bninga kampa\u0146\u0101 \u201cRedzi, redzi, saredzi\u201d uzman\u012bbas lok\u0101 ir pirmsskolas vecuma b\u0113rni, t\u0101p\u0113c to ir gr\u016bt\u0101k tie\u0161i sal\u012bdzin\u0101t ar p\u0113rn \u012bstenoto skr\u012bningu pirmo kla\u0161u skol\u0113niem. Turkl\u0101t \u0161\u0101 gada kampa\u0146a v\u0113l nav gal\u0101, ta\u010du visp\u0101r\u0113j\u0101s laikmeta tendences iez\u012bm\u0113jas aptuveni t\u0101s pa\u0161as \u2013 b\u0113rnu redzi liel\u0101 m\u0113r\u0101 ietekm\u0113 sistem\u0101tiska viedier\u012b\u010du kl\u0101tb\u016btne un t\u0101s slodze ac\u012bm.<\/p>\n\n\n\n

T\u0101pat b\u0113rnu redzes skr\u012bnings daudzos gad\u012bjumos \u0123imenei ir iesp\u0113ja laikus konstat\u0113t, ka da\u017eas iez\u012bmes b\u0113rna uzved\u012bb\u0101, iesp\u0113jams, ir saist\u012btas ar redzes gr\u016bt\u012bb\u0101m, ko risinot, var savlaic\u012bgi uzlabot pasaules izzin\u0101\u0161anas un m\u0101c\u012b\u0161an\u0101s procesu. Tas ietekm\u0113 ar\u012b uzved\u012bbu, intervij\u0101 past\u0101st\u012bja OC VISION<\/em> galven\u0101 optometriste Je\u013cena St\u016bri\u0161ka.<\/p>\n\n\n\n

K\u0101p\u0113c b\u016btu ieteicams veikt redzes skr\u012bningu b\u0113rnam? <\/strong><\/p>\n\n\n\n

\u2013 Redzes skr\u012bnings ir testu kopums, ko veic, lai p\u0101rbaud\u012btu redzes atbilst\u012bbu normas v\u0113rt\u012bb\u0101m. To veic pirms skolas ar m\u0113r\u0137i nov\u0113rt\u0113t, vai b\u0113rna redzes sist\u0113ma ir gatava m\u0101c\u012bbu procesam \u2013 liel\u0101kai tuvuma slodzei un ar\u012b atbilsto\u0161a t\u0101luma redzei, vai acis tiek gal\u0101 ar \u0161o slodzi. No piln\u0101s redzes p\u0101rbaudes skr\u012bning\u0101 at\u0161\u0137ir\u012bba ir t\u0101da, ka skr\u012bning\u0101 neizraksta brilles, ja pamana k\u0101das redzes novirzes. Skr\u012bning\u0101 tikai pasaka, vai viss ir labi vai ar\u012b vajag papildus padzi\u013cin\u0101tu p\u0101rbaudi. \u013boti svar\u012bgi ir vai abas acis redz vien\u0101di \u2013 tas, ko ikdien\u0101 b\u0113rni un ar\u012b pieaugu\u0161ie ne vienm\u0113r piefiks\u0113. Skr\u012bning\u0101 tiek skat\u012bta gan viena, gan otra acs, gan abas kop\u0101, tiek nov\u0113rt\u0113ta abu acu kopredze t\u0101lum\u0101, k\u0101 abas acis sp\u0113j kop\u0101 redz\u0113t. M\u0113dz gad\u012bties, ka ir vai nu dubulto\u0161an\u0101s, vai vienk\u0101r\u0161i viena acs str\u0101d\u0101, otra \u0161\u0137iel\u0113\u0161anas vai k\u0101da cita iemesla d\u0113\u013c nedarbojas. Protams, skr\u012bning\u0101 paskat\u0101s, k\u0101 acis redz tuvum\u0101 gan pa vienai, gan kop\u0101. Un ar\u012b to, k\u0101 acis tiek gal\u0101 ar slodzi, vai t\u0101s sp\u0113j sadarboties un piel\u0101goties noteiktiem smalkajiem burtiem.<\/p>\n\n\n\n

K\u0101da ir noz\u012bm\u0113 b\u0113rnu redzes skr\u012bninga kampa\u0146ai k\u0101 “Redzi, redzi saredzi”?<\/strong><\/p>\n\n\n\n

\u2013 K\u0101dreiz, kad es pati g\u0101ju skol\u0101, man medm\u0101si\u0146a ik rudeni un pavasari pie t\u0101luma tabulas redzi p\u0101rbaud\u012bja \u2013 vienu aci va\u013c\u0101, tad otru. Tagad daudzviet nav vairs t\u0101du medm\u0101si\u0146u, kas to p\u0101rbauda. Varb\u016bt vien da\u017e\u0101s skol\u0101s ir joproj\u0101m, bet lielam vairumam tas izpaliek. Kad viss paliek uz vec\u0101ku pleciem, tad ar\u012b \u0161\u012bs lietas piemirstas, varb\u016bt izcils \u0123imenes \u0101rsts tam izseko l\u012bdz, tom\u0113r oblig\u0101taj\u0101 redzes p\u0101rbaud\u0113, kas b\u0113rniem ir vajadz\u012bga pirms skolas, par\u0101d\u0101s, ka vai nu vec\u0101ki to nezin un p\u0113d\u0113j\u0101 br\u012bd\u012b skrien to izdar\u012bt, bet gad\u0101s, ka ar\u012b neizdara. T\u0101p\u0113c s\u0101k\u0101m m\u016bsu redzes skr\u012bninga kampa\u0146u, zinot, ka b\u0113rniem m\u0101j\u0101s ir visi ekr\u0101ni, un t\u0101 ir liela tuvuma slodze ac\u012bm. T\u0101pat svar\u012bgi ir saprast, vai redzes sist\u0113ma b\u0113rnam ir att\u012bst\u012bjusies pareizi, vai viss ir stabili. T\u0101p\u0113c m\u0113s ar\u012b piev\u0113rs\u0101mies, jo ikdien\u0101, saskaroties ar to, ka da\u017ebr\u012bd b\u0113rniem ir gr\u016bti, m\u0113s grib\u0113j\u0101m pasekot, k\u0101da tad \u012bsti t\u0101 situ\u0101cija ir, jo 80% no visas m\u016bsu uztveres iet caur redzi. Un svar\u012bgi ir ne tikai izv\u0113rt\u0113t redzes vesel\u012bbu b\u0113rniem, bet ar\u012b uzrun\u0101t sabiedr\u012bbu. Ja b\u0113rnam redzes uztvere neb\u016bs pareiza, tad vi\u0146\u0161 netiks gal\u0101, un var rasties m\u0101c\u012bbu gr\u016bt\u012bbas. Bie\u017ei vien ar\u012b ska\u013c\u0101kie stund\u0101s ir t\u0101di trok\u0161\u0146aini, jo vienk\u0101r\u0161i netiek gal\u0101 ar redzes sist\u0113mu, vi\u0146iem nav interesanti, un vi\u0146i mekl\u0113 ko citu, ar ko nodarboties. Ar \u0161o kampa\u0146u m\u0113s ar\u012b gribam izgl\u012btot gan vec\u0101kus, gan sabiedr\u012bbu, s\u0101kot ar pa\u0161u b\u0113rnu.<\/p>\n\n\n\n

K\u0101 j\u016bs izgl\u012btojat?<\/strong><\/p>\n\n\n\n

\u2013 Izst\u0101stot to, k\u0101d\u0101 att\u0101lum\u0101 ir pareizi skat\u012bties. Piem\u0113ram, ja b\u0113rns liek pie deguna kl\u0101t savu las\u0101mo, tad ilgi acti\u0146as netiks gal\u0101, un skaidrojam, ka ir j\u0101tur t\u0101l\u0101k. Svar\u012bgs ir ar\u012b apgaismojums. Varb\u016bt ne tik mazi s\u0101kumskolas b\u0113rni, bet nedaudz vec\u0101ki tum\u0161\u0101 telp\u0101 pa nakti skat\u0101s spo\u017eaj\u0101 telefona ekr\u0101n\u0101 un t\u0101 nogurdina redzes sist\u0113mu. Izgl\u012bto\u0161ana sav\u0101 zi\u0146\u0101 ir pamatu pamats, lai m\u016bsu b\u0113rniem b\u016btu vesel\u012bg\u0101ka redzes sist\u0113ma. Iepriek\u0161\u0113j\u0101s kampa\u0146as gait\u0101 mums domin\u0113ja pirmo kla\u0161u skol\u0113ni, \u0161\u0101 gada kampa\u0146as uzman\u012bbas centr\u0101 ir pirmsskolas vecuma b\u0113rni, kuriem ar\u012b ir svar\u012bgi noskaidrot redzes vesel\u012bbu pirms s\u0137olas gaitu s\u0101k\u0161anas.<\/p>\n\n\n\n

Kur\u0161 vecums b\u0113rnam ir ieteicamais skr\u012bningam?<\/strong><\/p>\n\n\n\n

\u2013 Faktiski valsts noteiktais, kad ir oblig\u0101t\u0101s p\u0101rbaudes b\u0113rniem, un tas ir \u2013 gada vecums, kad to dara oftalmologs, tad divi tr\u012bs gadi, kas ir pirms d\u0101rzi\u0146a, kad to ar\u012b dara oftalmologs, un tad ir oblig\u0101t\u0101 p\u0101rbaude se\u0161u septi\u0146u gadu vecum\u0101, pirms s\u0101k iet skol\u0101, kad ar\u012b optometristi jau var iesaist\u012bties. T\u0101p\u0113c tie\u0161i \u0161o posmu m\u0113s ar\u012b \u0146emam, lai b\u0113rni b\u016btu gatavi skolai. \u0160\u012b gada kampa\u0146as gait\u0101, ja vec\u0101ki v\u0113las, tad m\u0113s p\u0113c skr\u012bninga iedodam ar\u012b izrakstu par redzes st\u0101vokli, ko aiznest \u0123imenes \u0101rstam. Un tad nav j\u0101iet p\u0101rbaude papildus. Ja \u0123imenes \u0101rstam ir k\u0101das aizdomas, tad, protams, vi\u0146\u0161 var nos\u016bt\u012bt pie speci\u0101lista uz padzi\u013cin\u0101to p\u0101rbaudi. P\u0101r\u0113jos vecumos skol\u0113ni, jaunie\u0161i un pieaugu\u0161ie jau v\u0113rt\u0113 p\u0101rbau\u017eu vajadz\u012bbu p\u0113c s\u016bdz\u012bb\u0101m, p\u0113c iesp\u0113j\u0101m. M\u016bsu skr\u012bninga kampa\u0146as laik\u0101 p\u0101rbaudes ir bezmaksas, bet ikdien\u0101 optik\u0101s t\u0101s, protams, ir par maksu. Valsts noteikt\u0101 oblig\u0101t\u0101 p\u0101rbaude, ja t\u0101 ir valsts iest\u0101d\u0113 pie acu \u0101rsta, ar\u012b ir bezmaksas. Bet m\u0113s ceram, ka ar laiku ar\u012b m\u0113s dr\u012bkst\u0113sim pied\u0101v\u0101t valsts apmaks\u0101tu pakalpojumu.<\/p>\n\n\n\n

\u0160\u0101 gada b\u0113rnu redzes skr\u012bninga kampa\u0146a v\u0113l turpin\u0101s, bet varb\u016bt kaut kas jau ir iez\u012bm\u0113jies pret pag\u0101ju\u0161o gadu, k\u0101das p\u0101rmai\u0146as, tendences?<\/strong> <\/p>\n\n\n\n

\u2013 Tie\u0161i sal\u012bdzin\u0101t ar pag\u0101ju\u0161o gadu nevaram, jo ir at\u0161\u0137ir\u012bgs b\u0113rnu vecums. Tendence, augot vecumam, var\u0113tu b\u016bt t\u0101da, ka, jo vec\u0101ks ir b\u0113rns, jo liel\u0101ka ir iesp\u0113jam\u012bba, ka varb\u016bt t\u0101lum\u0101 kaut ko neredz. L\u012bdz\u012bgi ir tas, ka lielai da\u013cai b\u0113rnu \u2013 p\u0113rn tie bija 20-24% \u2013 ir sare\u017e\u0123\u012bti tikt gal\u0101 ar tuvuma darbiem. M\u0113s jau redzam, ka b\u016bs da\u013ca b\u0113rnu, kuriem b\u016bs j\u0101iet padzi\u013cin\u0101to p\u0101rbaudi, ar aizdom\u0101m par to, ka vajadz\u0113s specifiskus acu vingrin\u0101jumus, k\u0101dam varb\u016bt vajadz\u0113s brilles, k\u0101dam vajadz\u0113s iev\u0113rot \u012bpa\u0161u re\u017e\u012bmu. Redzam, ka da\u017ei b\u0113rni \u0161aj\u0101 vecum\u0101 ar\u012b miedz acis uz t\u0101lumu. Pa k\u0101dam b\u0113rnam jau \u0161aj\u0101 vecum\u0101 tik labi neredz, kas j\u0101aktualiz\u0113 tiem vec\u0101kiem, kuriem pa\u0161iem ir t\u0101luma jeb \u201cm\u012bnusu\u201d brilles. Vi\u0146iem \u013coti uzman\u012bgi j\u0101seko l\u012bdzi savu b\u0113rnu redzei, jo past\u0101v \u0123en\u0113tiskas p\u0101rmantojam\u012bbas iesp\u0113ja. \u013boti b\u016btiski ir viedier\u012b\u010du lieto\u0161anas laika ierobe\u017eojumi. Se\u0161gad\u012bgiem b\u0113rniem nevajadz\u0113tu p\u0101rsniegt divas stundas viedier\u012b\u010du lieto\u0161an\u0101. \u013boti svar\u012bgas ir pauzes. Ja m\u0113s kaut ko dar\u0101m, skat\u0101mies viedier\u012bc\u0113, tad t\u016bl\u012bt p\u0113c tam to uz laiku j\u0101noliek. Pieaugu\u0161ajiem iesak\u0101m \u2013 ja 20 min\u016btes skat\u0101mies ekr\u0101n\u0101, tad 20 sekundes p\u0113c tam skat\u0101mies t\u0101lum\u0101. Redzes sist\u0113ma piel\u0101gojas tuvajam att\u0101lumam, un redzes att\u012bst\u012bba turpin\u0101s t\u0101, ka t\u0101lum\u0101 acis vairs nesp\u0113j nodro\u0161in\u0101t asumu, non\u0101kot pie \u201cm\u012bnusu\u201d brill\u0113m.<\/p>\n\n\n\n

Varb\u016bt ir k\u0101di ieteikumi?<\/strong><\/p>\n\n\n\n

\u2013 B\u0113rniem vajadz\u012bga dienas gaisma un vi\u0146iem j\u0101pavada laiks ar\u012b \u0101r\u0101, vid\u0113. Un lai b\u0113rns nav ar telefonu rok\u0101s \u0101r\u0101 uz soli\u0146a. Telefons paliek tikai sazi\u0146ai. \u0100ra gaismas spektrs ir \u013coti vajadz\u012bgs m\u016bsu ac\u012bm. Ja esam padarboju\u0161ies telefon\u0101, tad komplekt\u0101 j\u0101pievieno divtik daudz \u0101ra laika. Vasar\u0101 tas nav gr\u016bti, bet ar\u012b ziem\u0101 vajadz\u0113tu m\u0113\u0123in\u0101t. N\u0101kamais \u2013 att\u0101lums l\u012bdz ekr\u0101nam vai las\u012b\u0161anas virsmai ir ne tuv\u0101k par 30 centimetriem, tad pauz\u0113s regul\u0101ri skat\u0101mies t\u0101lum\u0101, ejam lauk\u0101. Ja b\u0113rns skat\u0101s savu plan\u0161eti vai telefonu, tad lab\u0101k s\u0113dus poz\u012bcij\u0101 vai pie galda, lai telefons ir priek\u0161\u0101, nevis kaut k\u0101 pusgu\u013cus, uz s\u0101na, jo tas ar\u012b \u013coti sa\u0161\u0137iebj visu m\u016bsu redzes sist\u0113mu. B\u0113rniem v\u0113l ir t\u0101 \u2013 jo liel\u0101ks ekr\u0101ns, jo lab\u0101k. Ja m\u0101j\u0101s ir dators, tad multeni lab\u0101k skat\u012bties dator\u0101, nevis telefon\u0101. Un datoru ieteicams pab\u012bd\u012bt t\u0101l\u0101k, izstieptas rokas att\u0101lum\u0101. Jo t\u0101l\u0101k no ac\u012bm, jo maz\u0101ka slodze redzei.<\/p>\n\n\n\n

 Vec\u0101kiem j\u0101seko l\u012bdzi, vai b\u0113rns neb\u0101\u017e galvu sav\u0101 gr\u0101mat\u0101, vai vi\u0146\u0161 nemiedz acis, t\u0101lum\u0101 skatoties, vai vi\u0146\u0161 dikti neber\u017e acis. B\u0113rns pats nezina, vai vi\u0146\u0161 redz labi vai slikti, vi\u0146\u0161 redz t\u0101 k\u0101 vi\u0146\u0161 redz. T\u0101p\u0113c ir \u013coti svar\u012bgi redzi p\u0101rbaud\u012bt regul\u0101ri, ar\u012b \u0161\u0101d\u0101s profilaktisk\u0101s p\u0101rbaud\u0113s.<\/p>\n\n\n\n

L\u012bdz 31.j\u016blijam visos optikas t\u012bklos – OptiO optika, Vision Express, VIZIONETTE norisn\u0101s akcija “Skolai gatavs”, akcijas ietvaros ir iesp\u0113ja veikt b\u0113rnam redzes skr\u012bningu sa\u0146emot 50% atlaidi. <\/strong><\/p>\n","protected":false},"template":"","tags":[89,5,46],"class_list":["post-821","jaunumi","type-jaunumi","status-publish","hentry","tag-redzesskrinings","tag-brilles","tag-redzesparbaude","r_category-preses-relize"],"acf":[],"_links":{"self":[{"href":"https:\/\/ocvision.eu\/lv\/wp-json\/wp\/v2\/jaunumi\/821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ocvision.eu\/lv\/wp-json\/wp\/v2\/jaunumi"}],"about":[{"href":"https:\/\/ocvision.eu\/lv\/wp-json\/wp\/v2\/types\/jaunumi"}],"wp:attachment":[{"href":"https:\/\/ocvision.eu\/lv\/wp-json\/wp\/v2\/media?parent=821"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ocvision.eu\/lv\/wp-json\/wp\/v2\/tags?post=821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}