{"id":614,"date":"2022-02-18T13:47:41","date_gmt":"2022-02-18T11:47:41","guid":{"rendered":"https:\/\/ocvision.eu\/?post_type=jaunumi&#038;p=614"},"modified":"2023-02-21T13:48:07","modified_gmt":"2023-02-21T11:48:07","slug":"pandemijas-sekas-vienlaikus-augusi-digitala-slodze-acim-un-atbildiba-par-savu-veselibu","status":"publish","type":"jaunumi","link":"https:\/\/ocvision.eu\/lv\/jaunumi\/pandemijas-sekas-vienlaikus-augusi-digitala-slodze-acim-un-atbildiba-par-savu-veselibu\/","title":{"rendered":"Pand\u0113mijas sekas: vienlaikus augusi digit\u0101l\u0101 slodze ac\u012bm un atbild\u012bba par savu vesel\u012bbu"},"content":{"rendered":"\n<p><strong>Cilv\u0113ku attieksme un iepirk\u0161an\u0101s paradumi p\u0113d\u0113jo divu gadu laik\u0101 ir main\u012bju\u0161ies. K\u0101 liecina kop\u0101 ar \u201cForta Research\u201d nesen veiktais p\u0113t\u012bjums, cilv\u0113ki s\u0101k r\u016bp\u012bg\u0101k p\u0101rdom\u0101t savus pirkumus. Attiec\u012bb\u0101 uz redzes korekcijas l\u012bdzek\u013cu ieg\u0101di, pastiprin\u0101ta uzman\u012bba tiek piev\u0113rsta bri\u013c\u013cu l\u0113c\u0101m. Tas skaidrojams ar intens\u012bvo slodzi darb\u0101 ar datoru un cit\u0101m viedier\u012bc\u0113m. Digit\u0101l\u0101 slodze pieprasa noteiktus produktus, kas padara str\u0101d\u0101\u0161anu \u0113rt\u0101ku un nodro\u0161ina acu komfortu. T\u0101pat p\u0113t\u012bjum\u0101 noskaidroj\u0101s ar\u012b tas, ka cilv\u0113kiem ir svar\u012bgi, lai b\u016btu pieejama pla\u0161a produktu izv\u0113le.<\/strong><\/p>\n\n\n\n<p>Covid pand\u0113mija iez\u012bm\u0113ja v\u0113l k\u0101du, manupr\u0101t, pozit\u012bvu aspektu \u2013 cilv\u0113ku atbild\u012bbu pret savu vesel\u012bbu kopum\u0101. Kad da\u013ca veikalu darba laiku bija ierobe\u017eota, bija nov\u0113rojams pat\u0113r\u0113t\u0101ju satraukums par pre\u010du pieejam\u012bbu un iesp\u0113ju brilles saremont\u0113t. Tendences r\u0101da, ka tie cilv\u0113ki, kam ikdien\u0101 j\u0101n\u0113s\u0101 brilles, laika gait\u0101 ieg\u0101d\u0101jas nevis vienu, bet divus p\u0101rus, lai vajadz\u012bbas br\u012bd\u012b pieejama&nbsp;<em>rezerve<\/em>. T\u0101pat nov\u0113roj\u0101m, ka cilv\u0113ki m\u0113r\u0137tiec\u012bg\u0101k pierakst\u0101s uz viz\u012bt\u0113m, kas noz\u012bm\u0113, ka uztic\u012bba optik\u0101s str\u0101d\u0101jo\u0161ajiem speci\u0101listiem jeb optometristiem pieaug. Uztic\u012bbu vie\u0161 redzes p\u0101rbaudes kabineta apr\u012bkojums, modernas iek\u0101rtas, kas rezult\u0113jies ar to, ka redzes p\u0101rbaudes laiks ir \u012bs\u0101ks un efekt\u012bv\u0101ks. Tas pal\u012bdz nenogurt klientam, vienlaikus nemazina p\u0101rbaudes laik\u0101 ieg\u016bto rezult\u0101tu kvalit\u0101ti. Tom\u0113r j\u0101atz\u012bst, ka Covid pand\u0113mija kopum\u0101 ir atst\u0101jusi negat\u012bvas sekas uz cilv\u0113ku vesel\u012bbu. Ikdienas paradumu mai\u0146a, pavadot arvien vair\u0101k laika pie digit\u0101laj\u0101m ier\u012bc\u0113m, rada palielin\u0101tu slodzi m\u016bsu redzes org\u0101niem. Un ne tikai. Ergonomika atst\u0101j iespaidu uz visu vesel\u012bbu kopum\u0101. Arvien vair\u0101k \u0161aj\u0101 laik\u0101 nov\u0113rotas t\u0101das s\u016bdz\u012bbas k\u0101 sausuma un grau\u0161anas saj\u016bta ac\u012bs, nogurums, kas var novest pie t\u0101, ka progres\u0113 miopija jeb tuvredz\u012bba, kas, k\u0101 r\u0101da tendences pasaul\u0113, \u0161obr\u012bd ir bie\u017e\u0101k izplat\u012btais redzes defekts. J\u0101atz\u012bm\u0113 ar\u012b tas, ka \u0161is laiks rad\u012bjis piepras\u012bjumu p\u0113c redzes terapij\u0101m ne vien b\u0113rnu vid\u016b, bet ar\u012b pusaud\u017eu un studentu vid\u016b, kas ar\u012b izj\u016bt acu nogurumu, t\u0101d\u0113j\u0101di mekl\u0113jot veidus k\u0101 acis tren\u0113t, lai \u0161o sasprindzin\u0101jumu mazin\u0101tu.&nbsp;<\/p>\n\n\n\n<p>Kad iest\u0101j\u0101s pand\u0113mija un to pavado\u0161ie ierobe\u017eojumi, bija haoss un nezi\u0146a par pakalpojumu nodro\u0161in\u0101\u0161anu. Tom\u0113r ar\u012b \u0161eit saskat\u0101ms pozit\u012bvs aspekts, jo \u0161obr\u012bd cilv\u0113ki daudz laic\u012bg\u0101k pl\u0101no viz\u012btes, tostarp seniori. Biroja darbinieki, kuri str\u0101d\u0101 pie datora, pa\u0161i pamana, ka redze main\u0101s, ir atbild\u012bgi un ieinteres\u0113ti savlaic\u012bgi nodro\u0161in\u0101t savu labsaj\u016btu. Liel\u0101ka interese ir par redzes terapiju \u2013 par to k\u0101 redzes vingrin\u0101jumi var uzlabot komfortu. Optometristi arvien bie\u017e\u0101k iepaz\u012bstina ar to, k\u0101da ir ergonomiska darba vide \u2013 k\u0101 pareizi iek\u0101rtot darba vietu, kad acis atp\u016btin\u0101t un vingrin\u0101t. Tas v\u0113lreiz apstiprina apgalvojumu par to, ka cilv\u0113ki arvien atbild\u012bg\u0101k izturas pret savu redzes vesel\u012bbu, jo t\u0101 ir neat\u0146emama dz\u012bves kvalit\u0101tes sast\u0101vda\u013ca.<\/p>\n\n\n\n<p>Kopum\u0101 cilv\u0113ku pl\u016bsma pirms Covid pand\u0113mijas bija skaitliski liel\u0101ka, kad sp\u0113k\u0101 nebija virkne ierobe\u017eojumu, tom\u0113r \u0161obr\u012bd iez\u012bm\u0113jas liel\u0101ka person\u012bg\u0101 atbild\u012bba par savu un b\u0113rnu redzes vesel\u012bbu. Tas saist\u012bts ar digit\u0101l\u0101s slodzes paaugstin\u0101\u0161anos. Ir nov\u0113rojama tendence, ka vec\u0101ki arvien vair\u0101k seko b\u0113rnu redzes vesel\u012bbai tie\u0161i \u0161\u012b iemesla d\u0113\u013c. Ir j\u0101\u0146em v\u0113r\u0101, ka b\u0113rni bie\u017ei vien pa\u0161i nesaprot, ka redz slikti, kas var iespaidot sekmes, uzved\u012bbu, pa\u0161v\u0113rt\u0113jumu un socializ\u0113\u0161anos. B\u0113rnu viz\u012b\u0161u skaits ar katru gadu palielin\u0101s, tas skaidrojams ar faktu, ka optik\u0101s pieejams b\u0113rnu redzes skr\u012bnings jau no se\u0161u gadu vecuma.&nbsp;<\/p>\n\n\n\n<p>\u0160obr\u012bd aktu\u0101l\u0101k\u0101s tendences, kas skar b\u0113rnu redzes t\u0113mu ne tikai Latvij\u0101, bet ar\u012b pasaul\u0113, ir strauj\u0101ka miopijas progres\u0113\u0161ana stipri agr\u0101k\u0101 vecum\u0101 nek\u0101 tas ir bijis l\u012bdz \u0161im, ko, protams, ietekm\u0113 liel\u0101 acu slodze. To rada ne tikai digit\u0101l\u0101s ier\u012bces, bet ar\u012b pastiprin\u0101ta redzes slodze tuv\u0101 distanc\u0113. T\u0101p\u0113c arvien vair\u0101k speci\u0101listu Latvij\u0101 seko l\u012bdzi miopijas progres\u0113\u0161anai un t\u0101s iesp\u0113jamai kontrolei.&nbsp;<\/p>\n\n\n\n<p>Stress ir viens no noteico\u0161ajiem faktoriem, kas ietekm\u0113 m\u016bsu vesel\u012bbu un labsaj\u016btu ikdien\u0101. Tas neattiecas tikai uz redzes slodzi, bet uz m\u016bsu \u0137ermeni kopum\u0101. Vesel\u012bbai ir j\u0101b\u016bt priorit\u0101tei, kam var sekot citu person\u012bgi uzst\u0101d\u012bto m\u0113r\u0137u sasnieg\u0161ana. Uz sv\u0113tkiem nov\u0113roj\u0101m, ka pieauga piepras\u012bjums p\u0113c d\u0101vanu kar\u0161u ieg\u0101des, kas, manupr\u0101t, ieskic\u0113 to, ka, ja tuviniekiem j\u0101izv\u0113las d\u0101vanas, ieguld\u012bjums vesel\u012bb\u0101 ir viena no lab\u0101kaj\u0101m opcij\u0101m, \u012bpa\u0161i vec\u0101kiem un vecvec\u0101kiem. Saldumus d\u0101vinot prieks no t\u0101 ir \u012bslaic\u012bgs, bet, piem\u0113ram, redzes p\u0101rbaude un jaunas brilles var vairot labsaj\u016btu un dz\u012bves kvalit\u0101ti ikdien\u0101. Ne velti ar\u012b p\u0113t\u012bjumi uzskat\u0101mi par\u0101da, ja redze netiek pietiekami kompens\u0113ta, darba un dz\u012bves kvalit\u0101te nav pilnv\u0113rt\u012bga. Jo j\u0101atceras, ka ar ac\u012bm m\u0113s uztveram 80% no apk\u0101rt\u0113j\u0101s vides.<\/p>\n","protected":false},"template":"","tags":[39],"class_list":["post-614","jaunumi","type-jaunumi","status-publish","hentry","tag-relize","r_category-preses-relize"],"acf":[],"_links":{"self":[{"href":"https:\/\/ocvision.eu\/lv\/wp-json\/wp\/v2\/jaunumi\/614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ocvision.eu\/lv\/wp-json\/wp\/v2\/jaunumi"}],"about":[{"href":"https:\/\/ocvision.eu\/lv\/wp-json\/wp\/v2\/types\/jaunumi"}],"wp:attachment":[{"href":"https:\/\/ocvision.eu\/lv\/wp-json\/wp\/v2\/media?parent=614"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ocvision.eu\/lv\/wp-json\/wp\/v2\/tags?post=614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}